HI, I’M ANDY, AKA POSTWORKOUTBEER.

PERSONAL TRAINING

• 1-on-1 and semi-private training
• In-home or outdoors
• Personalized fitness programming that fits your lifestyle

WRITING SAMPLES

• The New Year’s Resolution Handbook
• Passive vs Active: Why Your Plank Sucks
• Traditional Versus Minimalist Footwear

ABOUT ME

I started working in fitness in 2007. Since then, I’ve logged thousands of hours as a personal trainer, written a variety of fitness-related content, and helped at least a few people change their lives. I’m a big believer in cultivating a balanced lifestyle that allows for fun, fitness, and the things you enjoy (even if they’re maybe not so great for you, like beer).

LET’S WORK TOGETHER

Shoot me an email: andyc@andychasse.com.